Ten Tips for Back Care
Back pain affects 80% of the population at some time in their life. Here are ten tips on how to avoid hurting your back.
Why Is My Pelvic Floor So Important?
You may have heard a lot of people talk about how important it is to do pelvic floor exercises. But do you actually know exactly what your pelvic floor is and why it is so important for both women and men? Anatomy of the Pelvic Floor Our pelvis is made up of 3 separate […]
Can Osteopathy Help My Carpal Tunnel?
Carpal Tunnel Syndrome (CTS) is a condition which involves nerve compression in the wrist, resulting in pain, pins and needles and weakness in the hand.
Shoulder Impingement Explained
Shoulder impingement is a condition involving irritation, inflammation and compression of surrounding tendons and bursa* within the shoulder.
Help – My Baby Has a Flat Head!
The medical term for a ‘flat’ or ‘misshapen’ head is plagiocephaly (plagios = crooked, kephale = head) which is defined as an abnormal head shape or deformity of the skull. A misshapen or flat head can be the result of several causes. It can be caused by the mechanical forces of the baby’s position during […]
