Body Region Posts
Jaw Pain Is No Laughing Matter!
The Jaw is a bi-arthrodial hinge joint located below your temples on either side of your head. This joint can become dysfunctional due to overuse such as excessive chewing, teeth grinding, blunt trauma or overstretching such as that in dental procedures.
Pelvic Imbalance
Very often in our clinics, we see people come in with pelvic asymmetry or imbalance. This can cause or aggravate any number of injuries and problems throughout the body. Why does this happen? Well, the most obvious answer is that the pelvis is a supportive structure, and when it’s restricted, the ability to provide that support can be significantly reduced. The pelvis helps with the movement of your legs and torso, whilst stabilising all your lower abdominal and pelvic organs; therefore playing a major role in fluid circulation. When the pelvis isn’t moving well, those areas are typically some of the first to be affected.
Lower Cross Syndrome
Joint movement is achieved by muscle contraction. However, what happens when this well-orchestrated biomechanical machine lacks synchronisation? The answer? Lower cross syndrome.
What is Scheuermann’s Disease?
Scheuermann’s disease (otherwise known as Scheuermann’s Kyphosis) is not as scary as it may sound, and it should not be mistaken for a disease you can catch like the common cold or the flu.
What Is It?
Scheuermann’s is a spine defect where three or more consecutive upper back segments present with 5 degrees or more of anterior (front) wedging- this makes the person seem more hunched. Scheuermann’s disease is a common condition seen in young adults (12-16-year old’s) and is usually disregarded as poor posture. Unlike lazier counterparts, those diagnosed with Scheuermann’s disease are unable to completely correct their slouch, which results in their body compensating for this through their lower back and neck.
Whiplash: Signs and Symptoms
Whiplash is commonly caused by motor-vehicle accidents or sporting crashes (snowboarding, skating, bike riding) and can be a literal pain in the neck. Whilst whiplash is descriptive of an acute injury there are also many associated implications that can result, known as whiplash associated disorders (WAD) including motor, sensory, neurological, and psychological impairments.
Pandemic Posture
Hey readers, it’s your favourite osteos checking in to see how you are going! It has been, and continues to be, uncertain times for many of us as the virus pandemic continues to sweep across the globe. Lockdown has meant many of us have had to batten down the hatches and re-discover what it means to be ‘at home’. We ask you the question “how is your body being affected by your pandemic posture?”
Let us take you on a scan of the body, focus on some potentially problematic areas, and give you some advice to avoid any long-term issues.
