Body Region Blogs
The Right Pillow for Your Neck
Over the years, it is likely that you have woken up at times with a stiff and painful neck, and/or a headache just to top it off. Your pillow may be at fault! This neck pain can involve many of the tissues in our body, including muscles, ligaments, tendons and
Footwear for Health
How do you know if your shoes are actually supporting you through day to day life? What differentiates between a ‘good’ and ‘bad’ shoe? Let’s talk about footwear for health. A 2018 study in America showed that between 62-73% of the population was wearing incorrectly fitted shoes. In particular
What is Scoliosis?
Scoliosis is a sideways bending of the spine. Normally when you look at a person’s spine it runs in a straight line. If you look at a Scoliotic spine bends to the side in either a ‘C’ or an ‘S’ shape. Types of Scoliosis There are 3 types: Idiopathic: This
Overcoming Tennis Elbow: A Guide to Treatment and Prevention
Tennis elbow, also known as lateral epicondylitis, is a common condition that affects many Australians, particularly those who engage in repetitive arm and wrist activities. Despite its name, you don’t need to play tennis to develop this condition. This blog post will provide an overview of tennis elbow, its symptoms,
Understanding Plantar Fasciitis
Plantar Fasciitis Is An Extremely Common Condition Of Our Feet, That Currently Affects Approximately 10% Of The General Population.
Plantar Fasciitis is characterized by pain and inflammation of the plantar fascia, which is a thick band of connective tissue running along the bottom of our foot, connecting to our heel and our toes.
Your Headache Is Likely Affected by Your Neck
Headaches caused by your neck are usually a result of the top three joints in your neck not moving properly. This is not something that will show up in a scan, and so the diagnosis must be confirmed via a physical examination from a skilled clinician. Osteopaths for many years
