Tennis elbow, also known as lateral epicondylitis, is a common condition that affects many Australians, particularly those who engage in repetitive arm and wrist activities. Despite its name, you don’t need to play tennis to develop this condition. This blog post will provide an overview of tennis elbow, its symptoms,
As we age, maintaining an active lifestyle becomes more critical than ever. The physical and mental health benefits of exercise are undeniable, especially as we navigate the changes that come with getting older. At HealthLinks Gippsland, we believe that staying active is key to healthy ageing. The Importance of
Pelvic Health Osteopathy is a holistic patient-centred approach to assessment and management of pelvic floor conditions This includes pelvic pain, urinary incontinence, prolapse, pregnancy-related conditions, endometriosis and more. It involves a thorough history taking and both external and internal examination, development of management/treatment plan and treatment including manual therapy, education
Last week was National Pain Week and as such we wanted to discuss three of the most helpful tools to help manage pain at home. Here are three items that osteopaths in our clinic commonly recommend for use in the home, which are easy to store, affordable, and can be
Plantar Fasciitis Is An Extremely Common Condition Of Our Feet, That Currently Affects Approximately 10% Of The General Population.
Plantar Fasciitis is characterized by pain and inflammation of the plantar fascia, which is a thick band of connective tissue running along the bottom of our foot, connecting to our heel and our toes.
Headaches caused by your neck are usually a result of the top three joints in your neck not moving properly. This is not something that will show up in a scan, and so the diagnosis must be confirmed via a physical examination from a skilled clinician. Osteopaths for many years
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