Manage Pain at Home: The Three Best Tools
Last week was National Pain Week and as such we wanted to discuss three of the most helpful tools to help manage pain at home. Here are three items that osteopaths in our clinic commonly recommend for use in the home, which are easy to store, affordable, and can be kept close by as a […]
Vitamin D: Do We Just Need More Sun?
So most of us have heard the low-down on Vitamin D – but there’s a few things you might not know. For one thing, its technically a hormone and NOT a Vitamin. Vitamin D plays a huge role in our immune system function and although our Vitamin D production is naturally stimulated by sunlight exposure, we […]
