Body Systems Blogs

Getting Older
Dr Michelle Derrick

Pelvic Health Osteopathy

Pelvic Health Osteopathy is a holistic patient-centred approach to assessment and management of pelvic floor conditions This includes pelvic pain, urinary incontinence, prolapse, pregnancy-related conditions, endometriosis and more. It involves a thorough history taking and both external and internal examination, development of management/treatment plan and treatment including manual therapy, education

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uterus and yellow endometriosis awareness ribbon
Reproductive
Dr Michelle Derrick

Endometriosis

In March, we celebrated Endometriosis Awareness Month! Let’s take a deep dive into all things endometriosis and how your osteopath or pelvic health therapist can help you.   Endometriosis is a medical condition where tissue similar to the lining of the uterus (endometrium) grows outside of the uterus. It is

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various fruits and veggies
Digestive
Dr Michelle Derrick

Low FODMAP Diet

The word ‘diet’ has been coined in the 21st century and mainstream media as a way to lose weight and something that you start and stop constantly in the hopes of achieving a better lifestyle. However, I can assure you the low FODMAP diet is not one of the mainstream diets like keto or juice cleanses but used in the healthcare setting to help people with major health problems. So let’s break it down…

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The Thyroid Gland Animated
Endocrine/Hormones
Dr Belinda Coulton

The Thyroid Gland

Thyroid issues? Have you been told by your doctor that you have a dysfunctional thyroid gland? This tiny little organ packs a massive punch when it goes wrong. It’s a very complex gland that carries a lot of responsibility on its shoulders.

We’ve created a brief ‘get to know your thyroid’ blog to help you understand the role of the thyroid gland in everyday life.

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image of high blood pressure heart with meter
Cardiovascular/Circulatory
Dr Mikahla Callahan

High Blood Pressure

High blood pressure (BP) is a common health problem, but is usually not fully understood. Our blood pressure can have such a large impact on our health, and that is why it is so important to get it checked, and to keep it within a healthy range. Our circulatory system

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various citrus fruits to boost your immune system
Health
Dr Belinda Coulton

Tips to Boost Your Immune System

Winter is Here… It’s that time of the year where you start to notice people sniffling, sneezing, coughing and blowing their noses. The colder weather always seems to bring with it an influx of cold and flu outbreaks doesn’t it?! Well the main reason for this is because your immune

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